Counselling in Bayview Point, ON. Find the Right Therapist.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

I offer a warm, supportive space where you can feel heard, slow down, and make sense of what you’re going through. Together, we’ll explore patterns, strengthen self-understanding, and build practical tools to support meaningful, lasting change.

I am a Registered Psychotherapist and Registered Marriage & Family Therapist. I have had a great deal of experience working with individuals, couples and families. I provide a warm and supportive place to explore your feelings and help you achieve your goals.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

With over 20 years experience, I have a large tool box to customize our counselling sessions to be the most beneficial and transformational. We will work together to helping you move from struggling to thriving. Sessions for Individuals of all ages, Couples & Families